Are you feeling depleted and burnout?
All too often, as health or helping professionals, we’re so busy with the day-to-day helping and serving others that we forget to ask for help ourselves. And it’s not until we are noticeably exhausted to others that someone may actually take the time to ask us if we need any help. Even at that point, we may say, “oh no, thank you, I am okay.”
It’s no surprise you are overwhelmed and exhausted…
I have great news for you!
We are offering a FREE WORKSHOP
On Friday, January 13, 2023, at 12 noon PST
"Manage and Avoid Emotional Fatigue and Burnout"
For women of faith!
I'M ANALIN FLORES, LMFT
I am a licensed Marriage and Family Therapist and the founder of Florecer Family Counseling. My goal is to provide a safe space for every woman we work with–where she can address life challenges, emotional obstacles, and traumatic experiences so she can learn healthy skills and heal from the past to enjoy a fulfilling life. We mainly focus on working with women because they play a major role in influencing their families and can have healthy and strong relationships with their husbands, children, friends, parents, and communities.
Here are some factors that can contribute to emotional fatigue and burnout:
Minimizing your needs
Take on more than what you can handle
Believing it is wrong to ask for help or to say “no.”
If you said “yes” to any of these, we want you to know that you are not alone!
This is why we want to help you and start 2023 with a free workshop on Friday, January 13, to help women of faith learn to Manage and Avoid Emotional Fatigue and Burnout. If you are a woman in ministry or in a helping profession, such as a doctor, nurse, caregiver, therapist, social worker, or someone who has felt like they may be burned out or feeling more anxiety while helping others this season, this workshop is for you!
Serving others is very rewarding, but it can also become burdensome if one doesn't have certain strategies in place. Come learn helpful strategies, meet with other women who are faith-minded, and renew your love and commitment to serving!
I'm looking forward to bringing a free workshop on Burnout and Compassion Fatigue. We'll teach helpful strategies from a faith-based approach for those serving others.
Blessed is she who has believed that the Lord would fulfill His promises to her.